10 COMMON HABITS THAT DAMAGE KIDNEYS:

1. Stressing your Bladder: Not urinating when you have the urge to. 2. Not drinking enough water 3. Too much salt intake 4. Not treating common infections quickly and effectively. 5. Eating too much meat. 6. Not eating enough. 7. Drug abuse (e.g Painkiller) 8. Missing your prescriptive drugs. 9. Drinking too much Alcohol 10. Not having enough rest.http://www.facebook.com/GeniusPalace